Originating in Japan, Reiki is a form of healing energy that promotes physical and emotional well being. The best way to understand Reiki is to look at the meaning of the Japanese terms that compose the word. Rei – is…
Reiki One
Your Cacao Questions Answered
I’ve noticed a few recurring questions or misconceptions related about the Cacao Ceremony I offer. It occurred to me that it might be helpful for others to hear the answers I’ve offered so here you go! I’m concerned that I…
Bear Spirit
Bears are powerful animal allies for humans and have always been. I think they are rather generous about sharing their spirit power with us when you consider that humans hunt them for sport and destroy their home territory in the…
Embrace Your Pace
The dark time of year, when moonlit hours are in greater abundance that sunlit ones, is always a time when I feel pulled to do what I want, rather than what I must do; this year, even more so.
A Double Blessing
I am the most at-ease and relaxed version of myself when I am in the company of witches and Pagans; and am truly grateful when presented with the honor of performing a ritual, ceremony or Rite of Passage for these…
Witch’s Shamanic Rattle Workshop Ritual
As the third harvest of meat preparing for winter, Autumn is the perfect time to offer workshops for creating personal healing tools. It is a sacred way to celebrate and honor the season of death that feeds life. Like the Witch’s…
Witch’s Drum Workshop Ritual
in building your own drum, you will join others in a ritual process that enfolds into a deep and creative journey through guided meditation, working with animal skins and wooden hoop. I call this the animal give away and hoop…
Introduction to Tantra: It’s Not What You Think!
What is Tantra? Tantra literally means “to weave.” Tantra is not an event or single experience; it is a practice in the same way that Yoga is a practice. The practice of yoga includes poses, breathing and meditation. The elements…
Ritual Massage: Active vs Passive Healing
Sometimes you just want to lay on the table and have someone else do all the work. When you’re muscles ache from over use or you’ve been on the go at full tilt and need to indulge in an hour…
The Brain Science of “Woo” Healing
There are no coincidences! Just as I’m about to offer my first Sound, Breath and Movement experience, a dear friend shared something she found to be rather profound on the topic. She cited a book she’s reading titled, “The Body…