Sigils are symbols that work with the subconscious to create focus on desired outcomes. They are powerful tools for manifestation, largely because the process of creating a Magick Sigil engages both the left and right brain, while simultaneously connecting with…
Cacao is a powerful ally for opening the heart center. I love and respect the medicine it holds. When I work with this spirit, I feel expansive and compassionate. Working with heart opening is at the core of my medicine…
It is normal to go through times when the heart feels heavy. Generally, those times pass fairly quickly. However, the long-term isolation that the pandemic forced upon us has created an unusually extended period of heart heaviness for many of…
It is once again time for me to offer this annual ritual so that we may go sweetly into winter’s cave and dream of all that we want to create in the spring. What is The Bear Cave Ritual? It…
The transition to re-opening businesses in New Hampshire brought me face-to-face with my angst over how to safely return to providing body work. My daily spiritual practice and grounding has always been a tremendous help, and yet I have had…
I view entering the Crone as a Rite of Passage. It is an ongoing invitation to integrate the decades of my life-walk; honoring how my experiences have woven me into the person I am today. Crone provides daily opportunities to…
Many cultures honor a grain Goddess. Grains kept people alive when food became scarce in winter. Because our ancestors did not separate their basic needs from their spirituality, they performed rituals of fertility to ensure a good harvest. It’s a…
Originating in Japan, Reiki is a form of healing energy that promotes physical and emotional well being. The best way to understand Reiki is to look at the meaning of the Japanese terms that compose the word. Rei – is…
I’ve noticed a few recurring questions or misconceptions related about the Cacao Ceremony I offer. It occurred to me that it might be helpful for others to hear the answers I’ve offered so here you go! I’m concerned that I…
Bears are powerful animal allies for humans and have always been. I think they are rather generous about sharing their spirit power with us when you consider that humans hunt them for sport and destroy their home territory in the…