The dark time of year, when moonlit hours are in greater abundance that sunlit ones, is always a time when I feel pulled to do what I want, rather than what I must do; this year, even more so.
Embrace Your Pace
A Double Blessing
I am the most at-ease and relaxed version of myself when I am in the company of witches and Pagans; and am truly grateful when presented with the honor of performing a ritual, ceremony or Rite of Passage for these…
Witch’s Drum Workshop Ritual
in building your own drum, you will join others in a ritual process that enfolds into a deep and creative journey through guided meditation, working with animal skins and wooden hoop. I call this the animal give away and hoop…
Introduction to Tantra: It’s Not What You Think!
What is Tantra? Tantra literally means “to weave.” Tantra is not an event or single experience; it is a practice in the same way that Yoga is a practice. The practice of yoga includes poses, breathing and meditation. The elements…
Ritual Massage: Active vs Passive Healing
Sometimes you just want to lay on the table and have someone else do all the work. When you’re muscles ache from over use or you’ve been on the go at full tilt and need to indulge in an hour…
The Brain Science of “Woo” Healing
There are no coincidences! Just as I’m about to offer my first Sound, Breath and Movement experience, a dear friend shared something she found to be rather profound on the topic. She cited a book she’s reading titled, “The Body…
Managing the Energy of Emotion
I recently had the pleasure of teaching and offering Hoops of Life Divination readings at a multi-day community event. In my conversations with people there, I noticed a common thread surfacing. This recurring topic was anxiety. It prompted me to think more consciously about my…