I view entering the Crone as a Rite of Passage. It is an ongoing invitation to integrate the decades of my life-walk; honoring how my experiences have woven me into the person I am today. Crone provides daily opportunities to…
Your Cacao Questions Answered
I’ve noticed a few recurring questions or misconceptions related about the Cacao Ceremony I offer. It occurred to me that it might be helpful for others to hear the answers I’ve offered so here you go! I’m concerned that I…
Embrace Your Pace
The dark time of year, when moonlit hours are in greater abundance that sunlit ones, is always a time when I feel pulled to do what I want, rather than what I must do; this year, even more so.
A Double Blessing
I am the most at-ease and relaxed version of myself when I am in the company of witches and Pagans; and am truly grateful when presented with the honor of performing a ritual, ceremony or Rite of Passage for these…
Ritual Massage: Active vs Passive Healing
Sometimes you just want to lay on the table and have someone else do all the work. When you’re muscles ache from over use or you’ve been on the go at full tilt and need to indulge in an hour…
The Brain Science of “Woo” Healing
There are no coincidences! Just as I’m about to offer my first Sound, Breath and Movement experience, a dear friend shared something she found to be rather profound on the topic. She cited a book she’s reading titled, “The Body…
Managing the Energy of Emotion
I recently had the pleasure of teaching and offering Hoops of Life Divination readings at a multi-day community event. In my conversations with people there, I noticed a common thread surfacing. This recurring topic was anxiety. It prompted me to think more consciously about my…