Cacao is a powerful ally for opening the heart center. I love and respect the medicine it holds. When I work with this spirit, I feel expansive and compassionate. Working with heart opening is at the core of my medicine…
Honoring the Crone Puja
Puja is a Sanskrit word that means “worship” and “treating with honor and high reverence.” A Puja ritual is an expression of adoration and devotion designed to connect us with the divine in and around us. Puja rituals often have…
Introduction to Tantra: It’s Not What You Think!
What is Tantra? Tantra literally means “to weave.” Tantra is not an event or single experience; it is a practice in the same way that Yoga is a practice. The practice of yoga includes poses, breathing and meditation. The elements…