I recently had the pleasure of teaching and offering Hoops of Life Divination readings at a multi-day community event. In my conversations with people there, I noticed a common thread surfacing. This recurring topic was anxiety. It prompted me to think more consciously about my…
Sound, Breath and Movement Workshop
A 2-hour workshop designed to energize the body, mind & spirit. There are many traditions that suggest our bodies contain essential power centers and energy pathways. These power centers have various names but are commonly called chakras. Regardless of terminology,…